Summer is just around the corner! Do you feel prepared for it? It is very easy to let your guard down in the cold Chicago winters, and rainy Spring season. Who actually wants to go outside and do something when you … Read More
They may be called love handles but let’s face it… there really is nothing lovely about them. You know, the excess fat on your waist that bulges out when your wear tight pants or bend over to pick something up … Read More
Around the world, there has been a growing surge in the popularity of non-invasive body contouring treatments. According to the data published by the American Society for Dermatologic Surgery (ASDS), non-invasive body contouring services have become so sought after that for … Read More
Summer is right around the corner. Soon, if COVID restrictions are lifted in Chicago, we can expect to see swarms of locals and tourists flocking to the lakefront and beaches to bask in the sun and swim in Lake Michigan. … Read More
Don’t you just hate it when old photos pop up on your phone and you see a younger, slimmer, and seemingly happier version of you smiling back? It was so easy to be slim and carefree when you were back in … Read More
If being pregnant wasn’t hard enough, reaching a healthy weight post-baby can seem like an unachievable goal and depending upon the delivery and post-natal challenges you may have faced, the time can be even longer to get back your pre-baby … Read More
Are you frustrated with stubborn body fat that you can’t seem to get rid of no matter how much you exercise or diet? What’s worse is that stubborn fat in certain parts of your body causes cellulite, which can greatly impact the … Read More
You’ve tried numerous exercises, got a trainer, changed your diet, but still can’t get that beautifully toned, sculpted body. Sound familiar? If nothing seems to get rid of that stubborn fat, no matter how much you try, you might have … Read More
Radiofrequency and laser lipo are two widely popular contouring services that help in fat reduction and slimming down the body. The are both FDA-approved, safe, and effective when it comes to decreasing fat from the body. Often times they are … Read More
Many women find it challenging to tone their inner thighs. Even after weeks of exercises that target the thigh muscles, your inner thighs may still not be the way you want them. If you manage to lose fat from your … Read More